Showing posts with label NFP. Show all posts
Showing posts with label NFP. Show all posts

Sunday, July 28, 2013

Is There a Disconnect Between NFP and Children at Mass?

There was a great article on Catholic Sistas this week that you must go read. Seriously, go and read it now and then come back here for my thoughts: NFP - Long Term Promises.

Did you read the article? Go ahead, I can wait.

When I first read this article I was blown away by the basic premise of this post. Basically that there is a disconnect in the Church between those who practice NFP and are open to life and those who think the Mass should be quiet and child-free. This is the main idea I took away from this article The article was not primarily about the people in Mass who give a young family the "stink eye" when a small toddler makes a noise or a baby whimpers for a moment or some small child lets out an unexpected scream. The author of the article wasn't even complaining about anyone commenting directly to her or her family about anything her kids were doing.

What was interesting to me though was that the majority of the comments focused on things like "ignore those people who give you the stink eye" or something similar. Not all the comments, but quite a few.

It seems to me that the actually point of the article was missed by many readers.

I agree with this post and I'm going share with you why. First, there is what the Church teaches. We teach an openness to life, we teach against contraception, and we teach that couples who have discerned that they need to postpone or avoid pregnancy can use Natural Family Planning (NFP). That's what we teach, plain and simple.

What the Church teaches and what the people actually do are two different thing. It's no surprise to anyone that a great majority of our fellow Catholics do not follow the teachings of our Church. It's incredibly sad and disappointing.

Another problem we encounter is the culture of death right in our own pews. The "culture of death" is so pervasive in our society that even among faithful Catholics the idea of having more than two children is crazy talk. I'm not saying that every couples needs half a dozen children or more. Only that we should be open to God's plan for us and not listen to the culture around us. Many couples who are open to God's plan will only have one or two children, others will have more. It's not the number of children that matters, it's being open to God's will and not our own. But because of the "culture of death" that has made it's way into our collective subconscious, people in general have developed an impatience with the normal chatter of children, even when it's quiet chatter.

Finally, and this is where I believe the article above really hits the nail on the head, we need more support for those couples who are following the Church's teaching and who are open to God's will for their family in terms of family size (whether they are practicing NFP or leaving their family size up to God's providence).

In my particular Catholic community (not just my parish, but the Catholic community I am in my city which has about 7 or 8 parishes), I see a lot of promotion of NFP. It's a diocesan requirement now in marriage prep to take an NFP course. It's often in the bulletin, it's talked about on our local Catholic radio stations, and there are many people I know personally who practice some form of NFP. We have a pretty large pro-life support in the community as well. All of these are great things. What I don't really see is ongoing support for couples who practice what the Church actually teaches.

We need more ongoing support for couples who humble themselves to follow Christ's teaching in His Holy Church. Jesus said "Let the children come to me." I hope we can grow as a Church to include children at all levels. They should be in Mass with their cries and whimpers and constant whispering because Jesus wants them there (and yes, there are also valid reasons for using the nursery/cry room, I'm not saying you can't take advantage of that option if you have it and need it).

And others in the pews around those young families need to remember that those children are our future. They are the future of the Church. Without them, there will be no Church. We need our children in Mass. We need them to start learning about the Mass from a young age so they will become more engaged as they get older.

For those in the pews around these young families, give them a smile when their kids acts up. Try to remember those days when your own children did the same. Give them encouragement after Mass to keep bringing their children. Don't tell them to take their kid out or to go to the cry room, most parents know when they need to do that, they don't need someone else telling them.

Most importantly, we need to encourage parents to bring their kids to Mass. If they get the "stink eye" one too many times or have some stranger near them in the pews tell them they should leave their kids in the nursery or take them to the cry room, the message they are getting is that children aren't welcome. That they need to limit the number of children they have or not bring them to Mass. Imagine if that young couple was coming back to the Church for the first time in years. Do you think they are likely to come back?

Would Jesus like that? I don't think so. If we want to encourage a culture of life throughout the entire Church, we need to be open and welcoming of children at Mass. And we need to provide support for those parents who are in the throws of those early childhood years.

I know, I have two toddlers, both two years old. In five months (God willing!) I will have three kids under three. But we'll be taking them to Mass with us and sitting in one of the first few pews every Sunday. Don't give me the stink eye, because I'll just send it back at you!

Let's close the disconnect between teaching NFP/encouraging couples to use NFP and the attitude of completely quiet, well-behaved children or no children at Mass. We need ongoing NFP support for couples who want to be encouraged to keep on keeping on. Until we combat the culture of death infringing its way into our Church, we are going to have a tough time overcoming the poor attitudes toward children that many parents run into on a regular basis.

Does your parish offer some sort of support for young parents? How does it encourage an openness to the culture of life?

Tuesday, July 23, 2013

The Appeal of Organic and Natural

Organic! Natural! No preservatives! Buy local!

It's everywhere we look today. It's in the grocery stores, on TV, all over Facebook. Everyone wants to live a natural life as much as possible. Hormone-free meats and diary, less processed junk, no GMOs, etc., etc. The list can get pretty long.

But there is one area of people's lives in which they seem okay with adding hormones to their bodies or using unnatural devises in their bodies. It's rather mind boggling really. How can you be so picky about your food and other chemicals you and your family come in contact with, but be okay with these other things?

I am, of course, talking about the pill, IUDs, and any other devise that is used as birth control by millions of people every day. 

Courtesy of iusenfp.com
I find it confusing when I see friends of mine post things on Facebook about GMOs in food or any other unnatural, food additives that are illegal in other countries but okay with our FDA here in the US. I'm confused because often these are the same people I happen to know also use some form of unnatural contraceptives in their bodies.

I'm not saying that we shouldn't be concerned about the food that we eat and serve our families. We should, absolutely!! I want my family to eat healthy foods, to not be ingesting hormones they don't need or chemicals that are bad for them. I share those same concerns.

And it is because of those same concerns, among other reasons, that I don't take the pill or use some unnatural devise to prevent pregnancy. Yes, one of my main reasons is the teachings of the Catholic Church, but this other stuff plays into it as well.

Here's the thing. The pill contains hormones your body doesn't need. You are adding more hormones into your body with regular consumption of the pill than you would ever get from a steak that came from a cow who was given extra hormones. So if you're so concerned about your food, you really should be more concerned about the pill.

I saw some recent discussions in which friends of mine shared that they had seen the copper IUD held up as a "natural" form of birth control. Seriously? Inserting a devise made of copper into your ... is "natural." I'm no science expert, never took anatomy in school, but I'm pretty sure copper is not a natural part of our bodies. Anyone??

All those devises that can be inserted for long periods of time, they also have hormones in them. How do you think they work?? Again, it's not natural for our bodies to be getting more hormones than we need. And long term, they can cause all sorts of problems, from infertility to cancer to who knows what else. Why take that risk??

Okay, so you see the point, maybe? Or at least you have something to think about? Do some research yourself and read a bit more if you think I'm crazy or smoking something. Regardless, maybe you're thinking that this is something to be rethought. Maybe you'll just use condoms or something in the meantime. No hormones there, right?

True, no hormones there. But condoms are one of the most unreliable forms of birth control there is. Take your chances if you want. But remember this, when you give yourself to your spouse you should be doing it totally and completely, giving him ALL of you, holding nothing back. It is about you and him (and God) and no one, or nothing, else. How does a piece of rubber fit into that equation?

Courtesy of the Couple to Couple League
While you chew on that for a bit, let me introduce a new concept to you: Natural Family Planning, or NFP for short. 

Whoa, whoa, whoa!!! you say!! STOP! Don't close up this window. Hear me out and keep reading.

Natural Family Planning is NOT the Rhythm Method. It does not assume that every woman has cycles the same length or that individual women have the same cycle time after time. NFP is a series of different methods that work WITH your body's natural processes. You learn to observe the fertility signs your body naturally goes through, chart those, and then identify your fertile and infertile times. It's really very simple once you learn it.

I won't go into the various methods here. But I do want to leave you with a list of resources. Keep an open mind and check them out. Remember, this is all natural. You like it when your food says "All Natural, No Preservatives" on it. Shouldn't other aspects of your life also be "All Natural?"



One More Soul (resource with medical information, articles, and ability to find an NFP doctor in your area)

Taking Charge of Your Fertility (a non-religious site on fertility awareness)


Various NFP methods include:
Symto-Thermal Method, taught by the Couple to Couple League: http://www.ccli.org/
Creighton Model: http://www.creightonmodel.com/ and Creighton Fertility Care: http://www.fertilitycare.org/
Marquette Method: http://nfpstudy.marquette.edu/
Billings Method: http://www.woomb.org/
Serena: http://www.serena.ca/ (based in Canada)

This post was written and inspired by this week's NFP Awareness Week (many more resources available at this website). This post is also part of the "7 posts in 7 days" challenge.
I've also linked this post up to an NFP Week Linkup at NFPandMe.blogspot.com

Tuesday, July 24, 2012

Living Counter-Culturally

From iusenfp.com
I am well aware that my husband and I live counter-culturally. I am not surprised by this when I do pop my head out of the Catholic bubble that I can often get caught up in and view the world around me. We do not live according to the norms accepted by our society today.

And it saddens me that what is considered "normal" is to pump a woman's body up with artificial hormones so that the normal, God-given way her body is supposed to work is suppressed.

And it is this reason that I write this post. The thing is, I am probably writing to people who are also in that same Catholic bubble that I am in. It can be easy to forget that not everyone understands the true freedom that is available when a woman learns how her body works, understands her cycles, and can stop the artificial hormones. So I feel like I'm preaching to the choir. However, on the off-chance that someone does read this who is on the fence or for whom this is new information, I do want to share a little about NFP.

I had serious doubts about Natural Family Planning (NFP) when I first started hearing about it. I was at a point in my life where I was trying to learn more about the Catholic Church to gain a better understanding of many of the teachings with which I did not agree. NFP was one of the hardest to find information about. But the amount of information out there today is amazing! Anyone who is looking for greater understanding today and just going to the internet as I was many years ago will have greater success than I did.

For that I am extremely grateful!

The best thing about NFP, from my perspective, is that I always know where in my cycle I am. And I have some messed up, wacky cycles at times. Believe me, if I can learn NFP and understand my cycles, anyone can! We have used NFP to conceive each and every time we have conceived. And we have used it to avoid during those times, particularly those months immediately following a miscarriage, when I was not physically or emotionally ready to conceive again. I can tell you with certainty that I have conceived on four different occasions and possibly a fifth.

Yes, a fifth. I don't know for certain whether we did or not and I may never know. It could potentially have been an unusually long luteal phase or it could have been a very early miscarriage. If you are unfamiliar with NFP terminology let me explain:

A luteal phase is the period of time between when a woman ovulates and when her next period begins. Regardless of the length of your cycle (which we all know can vary for a variety of purposes, like stress or weight gain/loss, etc.) your luteal phase is consistent within a day or two. Every. Single. Time. If a woman is also taking her basal body temperature (first temp of the morning) this is also the time when the temp rises due to an increase in progesterone and a decrease in estrogen. I have cycles that are occasionally 150 days long, more likely 45-60 or so days long, and sometimes 35-40 days long. No matter how long my cycle is from time of ovulation to my next period is 13-14 days, sometimes 15.

The cycle prior to the cycle in which I conceived our daughter Brigit. I had an 18 day luteal phase. I took a pregnancy test on day 17 that came back negative. [I have never been one for taking tests early.] I was sure I was pregnant, but then I got my period. Was I? Possibly. Possibly not. But because of the knowledge NFP has given me it does make me wonder sometimes.

This is just one example of the knowledge NFP can give someone about their body. There is so much more out there. If the idea of taking artificial hormones into your body bothers you, I urge you to consider something else, particularly NFP. And if you are still determined to remain on the other side of the fence, consider this:
From iusenfp.com
As I mentioned earlier, there are many great places to find information on NFP. I've noticed an increase in the number of these sites just recently. So I want to share them here:

iusenfp.com is a newer site with information on various NFP Methods, a blog, personal stories, lots of cool graphics, and more. They also have a Facebook page and a Twitter feed. I love their graphics!!

www.1flesh.org is also a newer site and one I have only heard about but not looked into until I started writing this post. They also have a blog, informative articles, cool graphics, and more. Looks like they plan on selling gear some day too!

www.livingthesacrament.com is a Catholic NFP Community. I have been following them on Facebook but had not visited their website until today. Looks like they have lots of good information as well as forums, a blog, and lots of great resources. Even if you're not Catholic there could be lots of good info here if you're researching NFP. NFP is not just for Catholics, I hope you know.

There are many different ways to practice NFP and each is based on learning different patterns of your body's natural processes. I use a method called sympto-thermal, as taught be the Couple to Couple League. Other popular methods I am aware of include the Creighton Model and the Marquette Model. There are other methods as well. The groups I linked above all include links to these three methods as well as many others.

And let me just simply add: this is not your grandmother's rhythm method. Don't try to tell me it is.

Finally, this is NFP Awareness Week. The USCCB website has a page set up with all sorts of resources for this week. It is another great place to go for information.

If you're not yet at a place where you are willing to step out and start living counter-culturally that is okay. I encourage you to continue reading, researching, and asking questions. Check out the methods I listed, visit the websites, and maybe even take a class. You're not committing to it just by taking the class, but maybe, just maybe, you might hear something that will make sense and give you the courage to take that next step.

Isn't the health of your body (or your wife's body) worth it? Don't you think God gave us, as women, our bodies to work a certain way? Why should we mess with what He created? Did He not know what He was doing? Do we not trust God in what He gave us as women?

Good questions to ponder. I hope you will.
From iusenfp.org

Friday, July 13, 2012

7 Quick Takes Friday, vol. 43


~1~

I just realized, as I sat down to write this Quick Takes, that it has been over a month since I did one of these. That's quite a long time! Did anyone notice? ::big grin::

~2~

Although I haven't posted a QT in this space, I'm not completely out of practice on Quick Takes posts. I have posted three QTs during this time period over at Catholic Sistas. Have you seen them? They are more thematic posts but all geared at getting to know the various ink slingers over at CS. I conducted a survey about our favorite prayers and did two "interviews" with individual ink slingers: Martina, our founder, and Misty, one of our more prolific writers. If you haven't checked those QTs out yet, I highly recommend you do. They are fun posts!

~3~

Massive downpour + two baby carriers = one very wet mom! It went like this:
  • Daycare pickup in the afternoon during massive downpour.
  • Two babies strapped into their infant carriers, one half flight of stairs, and one mama who CANNOT carry both carriers up and down stairs at the same time anymore.
  • Did I mention the rain?
  • Get both babies through doorway and onto landing; carry one down the stairs and leave him by the door; go back up the stairs; carry second baby down the stairs and put him down.
  • Still raining ... hard.
  • Pick up one baby, make a slow dash to the car, get him in, quickly dash back to the door, type in the code and get back inside.
  • (There is, thankfully, a very tiny overhang above the door.)
  • Pick up second baby and do the same, then jump in drivers side.
  • Mom is completely soaked through and laughing.
Yep, laughing. I just couldn't help it and couldn't stop. I had to sit in the parking lot for a moment to collect myself. I was out of breath, a little stressed, and laughing my head off.

~4~

It's not even NFP Awareness Week yet and I'm suddenly seeing lots of NFP-related stuff all over Facebook and Twitter. It's like all of us who advocate for the NFP lifestyle just can't wait. It's a gear up period; and it doesn't hurt that there are at least two new websites on NFP that are starting to advertise themselves wherever they can. We are so excited to spread the news and to help our friends or family members to reconsider their use of the pill or other contraceptive methods that we start early. I even posted something myself without even thinking about it in relation to NFP Awareness Week. It was totally coincidental.

~5~

Speaking of NFP, can I just say how amazing I find the human body? What an extraordinary creator God is! I see my chart, which astoundingly has been looking semi-normal lately, and I am awestruck that cycle after cycle it works just like the book says it does. We've been using NFP to both conceive and avoid for over four years and it still impresses me. God truly does know what He is doing. Why do people try to mess with that?

~6~

Do you watch the Food Network? I do. I watch very little TV, especially since we moved into our new house. But on Sunday night, I watch Food Network. If I watch nothing else all week, I want that one night to watch whatever food-related, reality show Food Network is airing. Cupcake Wars is okay, but I especially like the Next Food Network Star, Worst Cooks, and the special Chopped series they do (all-stars, champions, etc.). The Next Food Network Star this season is coming to a close quickly and I have really enjoyed the new format they did this time. I have two favorites right now, one who was sort of a favorite of mine from the beginning and another that just became another favorite for me this past week. I can't wait to see how it all turns out!!

~7~

Did you see the Saturday Smiles post last Saturday? That was just the beginning. Check in tomorrow for another one. And I hope you'll share in the comments, too. Or post a Saturday Smiles on your own blog and come share the link on my post. I'm looking forward to making this is a weekly tradition!

For more fun Quick Takes posts, head on over to Conversion Diary and say hi to Jen.

Wednesday, July 11, 2012

Natural Family Planning: Evangelizing to My Doctor

One year and 6 weeks ago
One year ago today I had my 6-week check-up with my doctor following the birth of my two precious babies. Believe it or not, I still remember that appointment.

Just to clarify, I like my doctor a lot, she's super nice and compassionate but also gets down to business. We do chat a little, but not a lot. I feel like she gives me the time I need but she also gets to the point. She's busy, it's a busy practice, but I never feel rushed. Because she also had a baby last year and was on maternity leave and because of the high risk status of my pregnancy I actually did not have her as my doctor for the last three months of my pregnancy and someone else did the delivery. But my doctor did my follow-up appointments.

At that last follow-up I had with her we talked a bit about when I would see her again. "Don't need to come back for another year," was the consensus. But then she added, "unless you get pregnant before then."

She and I have gone round and round on the whole NFP thing. I have issues, I can see it in my chart; someone I know who is a former OB/GYN can also see it in my chart. But my doctor, as much as I like her, has no clue. She obviously puts no stock in using NFP as a way to avoid pregnancy for a period of time.

I know she respects my decision (mine and my husband's) but she doesn't trust it. Which is fine, I'm not asking her to use it and I appreciate that she does respect my choice. I also appreciate that she no longer asks me about birth control. In a city that has very few choices for NFP-friendly doctors and no NFP-only doctors (OB/GYNs, anyway), that's all I want. Respect and no one asking me repeatedly about something I have clearly stated I morally object to, more than once.

I know her final statement was made in light of her distrust of anything NFP. It doesn't bother me (I know it would bother some), it actually kind of makes me laugh. My husband and I have talked about adding to our family, but we have discerned that we need more time; not just because we have twins and that by itself is a lot of work, but also for my health.

Funnily enough, I do need to call and make an appointment since it has been a year now. I have the desire to point out to her that it has been a year and we have successfully avoided conception for now. But I most likely won't do that, probably not polite to do so.

I prefer for her to put the pieces together herself and recognize that maybe, just maybe, there is something to this whole NFP thing. I prefer evangelizing through my actions rather than my words; plant the seeds and let them take root where they may. In this case especially, I can witness to my doctor what using NFP is really like and maybe she'd be more open to it when the next NFP patient comes along.

I can dream!

P.S. Speaking of NFP, NFP Awareness Week is coming up July 22-28. I'm sure many bloggers will be posting NFP-themed posts and I'll probably add my voice to the mix as well. Something to look forward to!