Okay, it's not Earth Day (that's in April) but we all know that taking care of our environment is increasingly more important to everyone. Not only that but taking care of our bodies/health is also a top priority for many (and should be for us all).
Do you recycle/reuse as much as possible?
Have you started driving safer to try saving on gas? Which has a bonus of keeping you, your passengers and other drivers around you safe!
Do you think about the energy you use at home? Electricity, running the washing machine, etc.?
Have you considered public transportation? Walking to work? Biking to work? Carpooling?
Do you buy organic? Shop at your local farmer's market? Or do you grow any of your own vegetables?
We are all thinking about ways to keep our bodies healthy, our families healthy, and our environment healthy. Some of us do more than others, but I think everyone I know is doing something or has at least considered doing something. Just knowing that someone has thought about something means a seed has been planted, it might take a while to germinate but it's there. And that's good!!
So I would like to plant a seed with all of you. While you consider what foods you buy, skipping fast food to eat something healthy and homecooked, and buying local produce rather than produce shipped across the country (or from other countries); and while you consider changing lifestyle choices rather than having to start taking medications/drugs for high cholestral or whatever, have you ever given any thought to Natural Family Planning?
There is an awful lot in the news and online about alternative ways of caring for your body rather than using drugs. Some drugs are good, don't get me wrong, I'm not saying that all forms of medication are bad, but maybe we don't need everything we put into our bodies? I can't see how pumping extra hormones into women's bodies to suppress their natural fertility can be healthy in the long run (and there is lots of research out there to support this).
This week is Natural Family Planning Week. Also, on July 25 is the the 40th anniversary of the encyclical Humanae Vitae (Of Human Life) (follow the link to find the text of the encyclical and other related documents). This is a week to celebrate natural methods of family planning. I encourage everyone reading this to do some internet searching to find out more. With an open mind you might be surprised at how effective NFP can be and how much better for your health (and your marriage) it can be.
Briefly, for those who have never heard of it, there are several forms of NFP. My husband and I learned the sympto-thermal method through the Couple to Couple League. This method tracks temperatures, mucus signs, and cervix position to tell a couple when they are fertile and when they aren't. In addition the couple must communicate very openly about their mutual fertility and decide on a very regular basis whether they want to add to their family or if they need to postpone. By this method they are working in collaboration with God in creating life.
Other methods include the Billings method, the Creighton Method, and several others.
No drugs, no side effects, 100% natural, 100% effective, and many bonuses besides! It's a beautiful way to live your marriage and completely, 100% pro-life!
So I know this is an incredibly hard thing to understand and I know no one is going to suddenly jump on the NFP train just from reading this post. But I hope to plant a seed and if you are interested (even just for the sake of knowing more) then do a little looking around, do some reading, and let me know if you have questions. I may only be able to point you in the right direction, but I will do what I can.
In addition, I am updating this blog and off to the left side I have added a section for Catholic Blogs/websites. One is an NFP blog with lots of great info. I've only looked at part of it, but I can't wait to sit down and check out more.
As this week in celebration of Natural Family Planning continues and as we get closer to the anniversary of Humanae Vitae I hope to post a bit more about NFP things of interest. Stay tuned!!